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	<title>10-16-64 &#187; Gym</title>
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		<title>Running</title>
		<link>http://tensixteen64.com/2011/08/running/</link>
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		<pubDate>Tue, 02 Aug 2011 20:20:44 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
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		<category><![CDATA[Health]]></category>

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		<description><![CDATA[I haven&#8217;t run in a year. I think I just blocked it out or something when I would go to the gym, I just didn&#8217;t want to. I was burned out. Today I ran for a short distance, next week my goal is even longer. I have about 10 pounds to lose. I gained some [...]]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t run in a year. I think I just blocked it out or something when I would go to the gym, I just didn&#8217;t want to. I was burned out. Today I ran for a short distance, next week my goal is even longer. I have about 10 pounds to lose. I gained some over the past two weeks with vacation and just being lazy! I need to go to the gym daily, so, I&#8217;m ramping that up as well.</p>
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